This class is a one hour and thirty minute full body workout designed to get your body moving. I will teach traditional and ballet style Guinea West African dance. Class structure consist of a warm up, warmup routine, progressions across the floor, class solo and cool down. see you on the dance floor. Master drummer Mohamed Lamine Bangoura will play drum lead

This class is a one hour and thirty minute full body workout designed to get your body moving. I will teach traditional and ballet style Guinea West African dance. Class structure consist of a warm up, warmup routine, progressions across the floor, class solo and cool down. see you on the dance floor. Master drummer Mohamed Lamine Bangoura will play drum lead